Working from home is the new norm that’s probably here to stay with us, at least part of the time. The Coronavirus pandemic has turned down most of our lives upside down. We are all learning new ways to cope with the changes and the stress and anxiety that comes from those changes.
The new rules and regulations from the World Health Organization have seen millions of folks locked up in houses because of restricted movements or self-quarantining. But, this is not meant to make you suffer, and we want to help with some tips!
Working from home, the new norm.
Companies have let their employees work from home, at least part of the time. Individuals and businesses are turning to e-commerce to sell goods or open new businesses resulting in an online shopping boom. Conferences and webinars are all taking place online.
It is now more important then ever to create a routine that keeps you active, healthy and social.
All work and no play…
You’ve probably all heard the old proverb “all work and no play makes jack a dull boy”. Sitting from your new home office or desk all day working will lead to burnouts and lack of motivation. It is more important now then ever to create a routine that will keep you moving, focused and happy.
The best way to accomplice that is quite literally to get moving!
So, along with the online boom there is also many online workout videos so be sure to search up some free online workout challenges, yoga classes or HIIT workouts. There are plenty of free ones out there and we know because we’ve tried them! For those that are comfortable signing back up to the gym, remember small goals are built in small steps so start with a few days a week and you will be back to your regular routine, or new routine, in no time.
Reward yourself with CBD Gym fit body lotion
The HUGG team loves you so much. We are always looking for ways to help you achieve your goals. So as a reward to your new workout we have The GYM fit body lotion that is a perfect reward for yourself after a nice workout. Believe us, you wont be able to wait to lather yourself up in this lotion after your post-workout shower!