Resources – The HUGG Co

7 Celebs Who Are Totally Obsessed with CBD

February 18, 2020 8:00 am

Celebrities! Some people love them and some people hate them. The one thing you can’t deny is their influence on the world around them. CBD has been growing in popularity among some of the most popular celebs on the planet and it’s not hard to see why. This amazing supplement is on the rise and some of the most influential trendsetters have been vocal about how much they love it! Stay tuned to find out who can’t stop raving about CBD! Kim Kardashian The most famous Kardashian has been open about her love for CBD. She even told a reporter, “Anyone that knows me knows that I’m obsessed with CBD everything.” during an interview where she was being asked about the CBD themed baby shower she threw for her fourth child, Psalm West. Her guests enjoyed a CBD chocolate fountain, CBD kombucha, and CBD massages. Kim’s favourite way to use it is as a salve. We bet she’d love our CBD Skin Cream! Alessandra Ambrosio One of the biggest Victoria’s Secret supermodels hasn’t held back on how much she loves CBD products. In interviews, she’s credited CBD for maintaining the healthy lifestyle that’s necessary to keep her […]

How to Love Yourself on Valentine’s Day

February 12, 2020 8:00 am

(When Nobody Else Is Doing It For You!) Valentine’s Day can be a lot of fun if you’re in a relationship. The candy, the cute dates, the flowers! However, if you’re single or going through a breakup it can be just another reminder that you haven’t met the right person for you. Now, there’s nothing wrong with being single! You’re a complete, amazing person with or without a partner! We understand though that it can leave a bad taste in your mouth, especially if you do want to be in a relationship. We’ve made a list of a few things you can do on Valentine’s Day that doesn’t include crying over 90s romance movies and digging into a tub of ice cream, although if that makes you feel better then go for it! Just make sure you put aside a couple of cold tea bags for those puffy eyes the next morning! Go out with a girlfriend or two! This is a great time for you to set up a friend date. Maybe you could even spend time with that friend you keep running into at the grocery store that you always say you’re going to have […]

The Best Post Gym Routine to Feel Fabulous

February 5, 2020 8:00 am

Whether you love the gym or hate it, we all know how great exercise is for our mind, body and soul. There’s nothing like the thrill when you hit a new personal record on your deadlift or nail a yoga pose that’s been eluding you for months. You take great care to set yourself up for the perfect workout by getting plenty of sleep, making sure everything you need is in your bag and by absolutely killing it when you hit the gym. One thing a lot of us don’t think about is aftercare. What’s the best way to move from your workout to the next item on your to do list? Stretch Cool downs and stretching are often ignored because we’re in a hurry to get out of the gym and onto the next thing but it’s honestly so important. Cooling down and stretching is key because it reduces the likelihood of injury and muscle pains the next day and gives your heart a chance to return to its normal rhythm, especially if you’ve been doing intense cardio. Have a nutritious post workout snack You can eat before a workout, of course, and if you’re a […]

6 unknown facts about CBD

January 29, 2020 11:24 am

CBD seems to be everywhere these days. People appreciate its medicinal benefits and use it in foods, beverages and beauty products. Many materials on the Internet are devoted to this well-recognized abbreviation – CBD. But what lurks below these three letters. How much do we actually know about CBD? Lets’ analyse unknown facts about this unique substance. Hope this clarifies many things for you and this article will allow you to take a fresh look at CBD. Fact # 1. CBD became illegal before it was discovered. Ex-British colonies were among the first to illegalise the use of cannabis. Gradually, cannabis was also outlawed in the UK. One of the earliest legislation was introduced in 1928. However, they were made stricter in the 1960s and 1970s with the rise in the use of recreational marijuana and other illicit drugs. The reason why CBD became illegal is that most governments, including the UK administration, refused to differentiate between recreational cannabis/marijuana and CBD oil. THC was first isolated in 19691 and this stimulated the cannabis research further. However, it took almost 50 to 100 years for most countries to realise that CBD differs from recreational marijuana, and thus CBD was legalised only […]

Winter Warmers to Fight Off The Cold Weather Blues

January 21, 2020 9:00 am

The time between the holidays and spring can be the toughest. You’ve spent the entire month of December going to holiday parties, trading gifts and soaking in the season. Suddenly, January comes and your credit card bill is high, the weather is cold and you’re stuck indoors, waiting for the snow to leave. It’s easy to feel a little down in the dumps during this time of the year and to start yearning for warmer days. Of course, you could take a trip to a warm and sandy beach, full of sun and fun. Most of us don’t have the time or funds for that so instead, we’ve come up with a few ways to keep you warm, cozy and feeling bright while you wait for spring! Make a cup of tea! Tea is the quintessential comfort drink and it’s not hard to see why. The meditative process of boiling the water, steeping the leaves and then sitting down to enjoy it while you dive into a good book or catch up on your favourite show is pure bliss. We love our CBD Infused Fruit Tea for its amazing flavour. It’s caffeine free so you can even […]

Everything You Need To Know About Choosing a CBD Product

January 15, 2020 5:00 am

If you’re new to taking CBD supplements, you may not know what to look for to ensure that you’re getting the best quality product for you. It can be a confusing world out there and there’s a lot of conflicting information regarding what the best options are. Today we’re going to break down some of the mystique behind choosing a product so you can make an educated decision before purchasing! Look at Where the Hemp Is Sourced From Soil quality has a big impact on the quality of the product you’re purchasing. Choosing a CBD product that was produced in high quality soil lowers the risk of possible contaminants like heavy metals or other pollutants that you don’t want to be putting into your body. Make sure you’re purchasing from a reputable source that you trust and do plenty of research into the company you’re choosing to purchase from! Look at the Quality of the Strain High quality CBD is rich in cannabinoids and terpenes. Cannabinoids are what determine the effectiveness of the product you’re purchasing and terpenes are what impact the smell of the product. If a good quality plant is used to produce your CBD […]

Four Myths About CBD Debunked Right Now

January 9, 2020 12:36 am

While CBD has been growing in popularity, there’s still a lot of misinformation about what it is and what it isn’t. Today we’ll be talking about some of those myths surrounding CBD oils and supplementation so you can be fully informed about CBD products and know that you’re making the right choice for you! Cannabidiol (CBD) is a cannabinoid, which is a natural compound found in cannabis and hemp plants. Used as a supplement, CBD products are flooding the market. You may have heard some conflicting information so let’s get on to the facts! Myth – You Need A High Dose of CBD There’s an idea that CBD needs to be taken in large amounts to be effective. This is not true. Your dosage requirements are impacted by several different factors, including your health status, weight, metabolism and frequency and length of time that you’ve been using CBD supplements. This is especially true for full spectrum CBD as it’s highly effective at lower doses. Each individual can use a different amount and you may have to try a few different doses before you find the right one for you. Myth – Hemp and Marijuana Are The Same […]

Why Your New Years Resolutions Fail Every Year

January 1, 2020 5:30 am

(And How to Make 2020 Be the Year They Stick!) The new year is just around the corner and to make it even more special, we’re walking into a new decade! Now, just about everyone makes new year resolutions. I’m going to lose weight. I’m going to the gym more. I’m going to find a great new job. I’m going to get my finances in order. These are all fantastic goals and we should always be working to improve ourselves! The problem is that a lot of these resolutions fail and there are a few simple reasons why. Today, we’re going to talk about the changes you can make so you can make the most out of 2020 and reach all of the goals you’ve been dreaming of! Make Sure Your Goals Are Attainable You probably learned about how to properly set goals when you were in school but many of us don’t apply those methods to our real life. Setting SMART goals (specific, measurable, attainable, relevant and time oriented) is a surefire way to really pinpoint what you’re wanting to achieve. For example, if you’re looking to change careers you could set a goal like “I’m going […]

Move Over Diamonds

December 23, 2019 9:00 am

Diamonds move over we’ve got a new bestie in town. Maybe Marilyn coined the term “diamonds are a girl’s best friend” but she clearly never tried CBD oils or skincare products. We think it’s time for a new best friend and a lot of women in the beauty world would agree with me on that one. With everything from facial creams, body scrubs, and infused bath salts, women are lathering themselves from head to toe in this new wonder ingredient that has all the top celebrities and journalists raging about it. Traditionally known as a supplement that is used as sublingual oral drops, CBD has now made its way into capsules, edibles, and skincare. CBD used topically on the skin can help all manner of skin issues and it’s fast becoming beauty’s newest star ingredient. Some people use CBD to support a busy stressful lifestyle and all the issues that entail so for these people the most effective way of using CBD is still via oral drops (hold under the tongue for 60 seconds and it gets straight into the bloodstream). However, when taken orally and used topically, it’s great for the skin too. The secret is out! Diamonds Move […]

How to Keep Your Holiday Season Merry and Bright

December 18, 2019 10:11 pm

With the holiday season quickly approaching, tensions are running high. Sure, the snow looks beautiful and the Christmas lights are sparkling and you know you’re supposed to feel excited but all you’re thinking of are the presents you need to get for your sister’s kids, trying to remember that cranberry sauce recipe everyone raved about last year and trying to find the perfect dress for your work Christmas party. It is, quite frankly, exhausting. We’ve compiled a few tips and tricks to help you muddle through the holiday season without feeling too ragged and run down so you can focus on what counts: making memories and spending time with loved ones! Keep Your Regular Routine When our routines get out of whack it’s pretty common to feel a little out of sorts. It’s difficult to focus and it’s difficult to keep up with demands that come with the holiday season. By making sure you stick to your regular habits and routines, you’re maintaining the sense of calm that comes with having a structured plan. Start your morning off with that hot cup of Coffee, try our CBD infused coffee or CBD infused tea to get you through […]

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