A CBD self-massage
Who doesn’t like a good massage and what better way to top it off then with a CBD massage! The all-natural CBD oil the ideal addition to your regular wellness routine.
What Is Self-Massage?
Getting a massage is a great way to unwind. Unfortunately, not everyone has the time and money to see a masseuse. That’s fine. You can get many of the same benefits with a self-massage. It involves slowly and deeply adding pressure in a circular motion to specific areas of your body. The result is enough to make your body feel great from the extra pampering.
To make your self-massage even better try using a CBD massage oil. Along with helping relieve tension from hitting all the pressure points with your thumb, and massaging an invigorating CBD massage oil filled with amazing terpenes, you are setting your body for a new day.
The Importance of Self-Care
A massage is vital for self-care. When you’re on the go constantly and don’t slow down long enough to address your body’s need to relax and unwind, you can start to feel rundown and overstressed. Self-care is about taking care of your needs before others, even if for a short hour a day.
Whether you choose a CBD massage, foot soak, or a mani-pedi, you can improve how you feel and look with a little pampering. In addition to rejuvenating your body and mind, it may improve how you handle stress and other situations.
How to Give Yourself a CBD Massage?
You can give yourself a CBD oil self-massage anywhere, anytime. Did you get home from a workout and take your shower to find your calf muscles are sore from 30 minutes on the elliptical? Slowly massage the oil into your legs, starting at the knee and travelling down to the ankle. Gently apply pressure while using your thumbs to help relieve tension.
Are your shoulders stiff from hunching over at your desk? Along with fixing your workstation to meet ergonomic standards to prevent injuries, you can use self-massage techniques to feel better. Rub the muscles in the neck area from top to bottom, using long, downward motions. Repeat on each side.
Improving Your CBD Massage Experience
You can boost the benefits of your self-massage by adding to the atmosphere. Setup a room to help set the mood. Make sure the temperature is comfortable, not to warm, or cold.
Turn on some calming music and burn your favourite candle. A good option is anything with lavender or chamomile. Deep breathes from chamomile tea alone are soothing, so are the aromas from a candle or tart.
Help your body and mind unwind with a CBD massage. Buy HuGG CBD-infused body oil with 50MG of CBD for the perfect massage. Also great is the HuGG CBD Oil Roll Away Rollerball to massage your temples.