In the world we live in today, of high-tech and fast-paced lifestyles, people are often taking what we have for granted and neglecting the simple pleasures life has to offer. People have become totally obsessed with money, careers and technology, leading them to suffer greatly from stress. Did you ever think how ironic this actually is though? That all these modern solutions and conveniences that are meant to make our everyday life easier, are actually what causes us stress in the first place. So what is the solution? How do we balance out chaos and slow living? The art in itself of slow living is becoming more and more common, since it helps individuals achieve and find the right balance between work and pleasure.
As much as a modern way of living is helping us advance, it is also hurting us, what should give us freedom and independence ends up enslaving us. We are slaves, that is the truth of the matter, whether it be with our phones or other technology gadgets that have become the window to our personal and working life. Outcome? We are hooked!
This addiction however is believed to be normal, society is caught up in it too. As time goes by, life is advancing more and more, there are no limits to how far modernization will go, we don’t stop, we don’t think, we live, we follow, so are we really advancing or actually retrogressing?
Let’s explore some ways to pace yourself, find that balance and apply that into your life.
Tech-No-Logic, take a break!
Yes, it’s probably the toughest thing to disconnect from. No one said to take drastic measures as we still need to remain realistic, since the majority of people rely on technology for their careers. However, this being said, leaving your phone behind for a few hours each day can actually make you happier. Here’s why…
- Decreases stress
- Less exposed to the outside world, that doesn’t infact matter! (not all the time at least)
- Gives you more clarity and accuracy
- Live in the moment
Take a moment, and be free. Once you start you will realize how effortless it will be for you going forward.
Less is more
Too much on your plate causes stress, anxiety and anguish. It is a challenge not to get these repercussions when you are juggling too many things at once, whether it be a demanding job, being a working parent, or simply struggling to make ends meet. If you ever felt this way, or even just burdened with too many things on your to-do list, then pause, none of us have superpowers, we are all human. As long as we maintain ourselves to be organized and disciplined we are able to make conscious decisions of doing less. Free yourself from doing things that are not urgent priorities, focus on the essential, and leave room for you! We strongly recommend trying out this expertly crafted HuGG. It’s the flavourful CBD Oil Sprays. Using CBD tinctures regularly can help support you throughout the day and night. Just a few drops of CBD oil a day can make a substantial difference in how you feel.
Nature is calling you
I like to call it an escape. An escape from the city, from the urban life. A change of scenery is a great way to cleanse your mind and your soul. Even if it’s just the weekend, take a day trip to a nearby natural park or beach if you’re in the vicinity, it will change your mood. Being in nature is extremely important as our bodies need that time to reconnect with the world, let go of any stressful thoughts, medidate, take a moment and just breathe. After a regenerative day or weekend away, take time to cleanse yourself on the outside as well, the Hugg CBD Infused Clay Face Mask will definitely do you wonders with your overall appearance. Feel good both inside and out.
Moderation is the key to shaping a well rounded lifestyle, keeping you grounded to what really counts, and finding that balance between modern day life and maintaining happiness.